Happiness and Authenticity

14Aug 2020

As an endurance athlete, I know a few things about facing challenging obstacles and the power of resiliency. I would even argue, that by coincidence, I was perhaps one of the few people on the planet who had unknowingly prepared myself mentally, emotionally and spiritually for COVID-19 in the two years leading up to the […]

10Apr 2020

Even though I’ve got years of productivity and business development experience—(7 of those years, working with a child at home)—have led workshops, and have written countless articles on the subject, nothing has prepared me for this level of daily chaos. Today, I’d like to share 4 strategies for productivity, specifically designed for anyone who’s stuck at home with their kids right now.

20Sep 2018

5 years ago I interviewed Amanda Harris (aka Wonder Woman / my wife) about her journey of launching a fledgling Medical Exercise Practice named Re-Kinect, just six months after giving birth to our daughter. In that conversation, she shared her reasons for starting her own company, offered tips for balancing motherhood with owning and operating […]