Valentine’s Day is coming up this Friday, and it inspires me to tell you about a conversation I recently had with my wife over breakfast. I asked her if she thought our relationship was a matter of fate, or if she thought it was something we’d worked hard to create over the years. She paused […]
If there was a magic vitamin out there that could help you focus, push you harder, and even cause you to feel better about yourself overall- would you take it? Heck, yeah! Well, there IS such a vitamin and it’s out there for the taking, and yet, most people suffering from sub-par performance won’t go […]
3 hard learned lessons about moving forward after failure
Learn how to identify your everyday beliefs and see how they may propell you forward or hold you back
I love the first of year. We all get so fired up about our lofty goals and about new initiatives waiting to be conquered! Indeed, there’s a LOT of fanfare around goal-setting at this time of year. However, something equally as important, is rarely, if ever, spotlighted: NEW, CREATIVE PARTNERSHIPS! Sometimes a unique, new partnership […]
Is Santa Claus real? Yes, I’m 41 years old and I’m asking other adults if Santa Claus is real. Before you answer, consider this: How do you answer this question when your child (or any child, for that matter) looks at you with big eyes and asks an “honest” question, expecting an “honest” answer? I was having […]
If you’re new to blogging or considering starting one, the key to a good blog is developing consistent content. I’m often asked these 2 questions:
1) “How do I figure out what to write about?”
2) “How do I make time to write?”
How many new systems, protocols, rollouts, or even workouts are slated to begin the first of the year? Sounds like a great idea, right? There are so many rational explanations for this type of thinking, such as: Start the year off on the right foot! Let’s just wait until the first of the year when there won’t be as […]
I went on my Monday walk with my daughter this morning. It was a brisk 24 degrees, an unusually cold day for this time of year. Before we left on our journey, I bundled my little girl up so tightly she could barely put her arms down. As we walked out to the garage, she […]
What can you do in less than 10 minutes? Drink a cup of coffee? Walk to the end of your street? Read through a few emails? How about doing something that pinpoints EXACTLY where to spend your time and energy for the day? Here is a simple technique that will unlock your ability to be […]
