What if I told you there was a pill out there that has been proven to reduce pain, eliminate anxiety and help you enjoy the moment. It can increase your life span. It has been heralded as a way to connect deeper with yourself and others. It has been used by the U.S. Marines, Goldie […]
Everyone is doing it. Look around. It doesn’t matter if you’re at the airport or at the gym. I even saw a guy doing it in the men’s room last week. Is there no place that’s sacred anymore?
Do you ever feel like time flies? Can you believe the year is half over? Did you make New Year’s resolutions or annual goals? Are you on target or feeling a bit sheepish? If you’re on target, then take a bow, pat yourself on the back and keep doing what you’re doing. If things aren’t […]
Most of us think that our life will change when our circumstances change. We wait for change. We hope. We wait for something to happen. And we hope some more. Hope is great; it simply isn’t enough. The reality is that our life changes when something new comes out of us. Yes, life changes when […]
The more I learn, the more I’m amazed at how most folks beat themselves up and limit their own success, often without realizing they are their own worst enemy. They are often stuck in a “woe-is-me” mentality that keeps them working harder and harder to make ends meet. I should know, I used to be […]
You may know that I just drove across country. In fact, over 12 days I covered 4,044.5 miles (I obviously took the scenic route) and took 1,026 pictures as I traveled from Virginia to California. So if you’ve ever done the cross-country jaunt or just thought about it, here are some reasons why a road […]
Today is one of those great rainy Sundays. The kind that are made for being lazy in bed or relaxing with the Sunday paper. But I woke up with a sense of urgency. Since I’m only in Richmond, Virginia for a few more days before I pack my car to relocate to San Francisco, I […]
I consider myself a pretty proficient networker. I’ve been doing it consistently for over 30 years. I’ve studied it for years. In fact, I’ve written articles, created training workshops and taught networking skills for more than a decade. Today, I was reminded by someone who is a true master at the craft what it takes […]
How’s your spontaneity? When was the last time you did something unexpected? How would it feel to break with routine and live in the moment – just because you’re alive? Try one of these 10 ideas today or be a bit more adventurous and create your own list to escape the treadmill of predictability. Take […]
Earlier this week, I was out with two of my friends on our morning run. At one point, Cheryl and I were running side by side as our other friend pulled up the rear. Cheryl had attended my “How To Have A Kick-Ass Life Now!” workshop a couple days earlier and had commented that some […]
