I’ve heard on more than one occasion that having a sleek muscled torso with ripped abs is a sign of not having a life. It’s the argument that to do so is to ignore all the other aspects of life worth living for. Or that having a six-pack is the ultimate in vanity. Why work […]
What can you do in less than 10 minutes? Drink a cup of coffee? Walk to the end of your street? Read through a few emails? How about doing something that pinpoints EXACTLY where to spend your time and energy for the day? Here is a simple technique that will unlock your ability to be […]
By Guest Blogger: Erin Podbielniak of theneatniche.com November already? When did that happen? Regardless of whether you’re ready or not, the holidays are coming – fast. Who has time for overtime? We certainly don’t! That’s why last month we addressed ways to improve productivity by making our work spaces look and feel comfortable and inviting. […]
By Guest Blogger: Charlie Martino The month of November is a time to acknowledge the important role that family, friends and neighbors play in caring for older adults, individuals with disabilities and the chronically ill. There are currently over 65 million family caregivers in the U.S. (nearly 30% of the U.S. adult population) Not to […]
Having spent the last two decades working with individuals and teams to improve performance, I’m constantly amazed that even when people want change and give it lip service, they fall woefully short. It’s usually not because they don’t want to get better. The problems or potential pitfalls are many but four of the biggest obstacles […]
You might think I just fell off my rocker and have come under the spell of some pretty dark forces. No, that’s not it at all. I was working with a client this past Friday and she was deliberating on how to best expand her business. She narrowed it down to several good options but […]
Your success today may actually be giving your future a strangling choke-hold. In fact, I would argue that your past success may be your biggest threat for a bright future. Sounds counterintuitive, I know. The problem is that success breeds contentment and satisfaction. It causes us to feel like we “made it.” And that is […]
