Blog

15Jan 2014

I did not know Meg Menzies. And I’m sorry I missed my opportunity. In a heart wrenching story with the cruelest of ironies, Meg lost her life on Monday, January 13, 2014. Meg was out for a morning run around 8:00 a.m. when she was hit by a car driven by a doctor, presumably on […]

08Jan 2014

I love the first of year. We all get so fired up about our lofty goals and about new initiatives waiting to be conquered! Indeed, there’s a LOT of fanfare around goal-setting at this time of year. However, something equally as important, is rarely, if ever, spotlighted: NEW, CREATIVE PARTNERSHIPS! Sometimes a unique, new partnership […]

03Dec 2013

How many new systems, protocols, rollouts, or even workouts are slated to begin the first of the year? Sounds like a great idea, right? There are so many rational explanations for this type of thinking, such as: Start the year off on the right foot! Let’s just wait until the first of the year when there won’t be as […]