Creating Habits

18Feb 2015

As I’ve shared in previous articles, I am an ADD poster child and have forever struggled with staying focused and sticking to routines. Over the years, I’ve experimented with, acquired and developed an array of strategies and tactics to help me stay organized and complete projects on time. However, every now and again, a perfect storm of deadlines, distractions, […]

23Jul 2014

We are all creatures of habit. And that’s both good news and bad news. The good news is that we are able to accomplish more throughout our day on automatic pilot. In fact, studies show that about 60-70% of our activities can happen with little discernible effort on our part. Let’s look at taking a […]

23Jul 2014

Heated conversations are practically an everyday occurrence– something as simple as a discrepancy over a payment, a customer dissatisfied with a recent purchase, or a single, misplaced word unwittingly uttered by a loved one. How we interact in these situations will greatly influence the outcome. For starters, it will be helpful to clarify the difference between REACTING and RESPONDING. Reacting to something you […]

21May 2014

While I’m sure we’d all agree that seminars, workshops, and online courses are great resources for acquiring skills and techniques for increasing our productivity, the cost and time commitment can often render these options prohibitive; that leaves us to search for something that is both cost-effective and doesn’t take a lot of time. Here’re 6 […]

23Apr 2014

I had a speaking engagement a few days ago, and the topic was: “How to shave 5 hours off your work week.” My talk was part of an interactive workshop that covered items such as making effective to-do lists, and conquering time-sucking email. After my talk, one of the participants asked me a thought provoking question, “After […]

02Apr 2014

It’s the first thing in the morning and you’re still waking up and collecting your thoughts for the day. You’re contemplating all the things you want to tackle at work. You’ve even taken time to write out a to-do list for yourself. Now you feel like your day is organized and you know exactly what […]